If you’re like most people, you’d probably agree that there are good feelings, and there are bad feelings. If I gave you a list of feelings, you’d probably have a pretty easy time categorizing them as good or bad. For example: Feeling Good or bad? Anger Fear Pain Shame Guilt Joy Passion Love In reality,… Continue reading Meanings & Emotions – And How to Stop Feeling Crappy
The Slippery Slope of Good Health
I couldn’t tell you what’s on TV these days…but when I was a teen we had the whole “This is your brain on drugs” movement. They used eggs, my favorite food in the whole wide world to depict “your brain on drugs.” Makes me drool just thinking about it. It was also the time society… Continue reading The Slippery Slope of Good Health
What if I could make you feel good about yourself?
My wife’s been preparing for a big interview over the last few weeks. As part of the process, I’ve helped her in a variety of ways – reviewing her resume, giving her ideas for the presentation she’s prepared… But most importantly, helping her understand what’s AMAZING about her. My wife is one of the most… Continue reading What if I could make you feel good about yourself?
Starting Over (If You Had to Start from Scratch)
In my 10 years online, a question I’ve often asked – first of others, and later of myself is: “If you had to start all over again…how would you do it?” It’s a question that assumes a few things. First, that you are starting with nothing. From “scratch.” With a blank slate. And second, that… Continue reading Starting Over (If You Had to Start from Scratch)